Pulled chicken, avocado, crumbled feta cheese, black beans, corn, red and green peppers, red cabbage, carrots, tomatoes, cilantro, served on a bed of quinoa or saffron rice, topped with chipotle aïoli sauce.
$16.99
(GF/40g protein)
MOZAMBIQUE BOWL
Pulled chicken, Avocado, red & green peppers, cucumbers, tomatoes, red onions, jalapeño peppers, carrots, served on a bed of saffron rice or quinoa, topped with jalapeno ranch sauce.
$16.99
(GF/63g Protein)
Popcorn Chicken Bowl
Karaage popcorn chicken, red & green peppers, cucumbers, tomatoes, carrots, red cabbage, served on a bed of saffron rice or quinoa, topped with chipotle aioli sauce.
$16.99
(v/10g Protein)
VEGA BOWL ( VEGAN )
Black bean and corn burger, red peppers, green peppers, cucumbers, tomatoes, red onions, carrots, red cabbage, green onions, served on a bed of saffron rice or quinoa, topped with chipotle aïoli sauce.
$16.99
(54g Protein)
Chicken Strip Bowl
Chicken strips, red & green peppers, cucumbers, tomatoes, red onions, carrots, red cabbage, served on a bed of saffron rice or quinoa, topped with jalapeño ranch sauce.
$16.99
(GF/39g Protein)
BUTTER CHICKEN BOWL
Grilled chicken, butter chicken gravy, cilantro, served on a bed of white rice.
$16.99
(67g Protein)
POPCORN MAC & CHEESE
Karaage popcorn chicken, Cavatappi pasta, Canadian cheddar cheese, mozzarella cheese, Parmesan cheese, green onions topped with chipotle aioli sauce.
$20.99
(GF/56g protein)
Steak Bowl
Shredded steak, red & green peppers, cucumbers, tomatoes, red onions, carrots, served on a bed of saffron rice or quinoa, topped with chipotle aïoli sauce.
$16.99
(GF/36g protein)
Shrimp Bowl
Grilled shrimp, green & red peppers, carrots, tomatoes, red cabbage, corn & black beans, served on a bed of saffron rice or quinoa, topped with chipotle aïoli sauce.
$16.99
MEXICALI SALAD
Romaine lettuce, avocadoes, red cabbage, red onions, carrots, tomatoes, black beans, corn, crumbled feta cheese, jalapeno peppers, cilantro, served with jalapeno ranch sauce.
$14.99
JULIUS CAESAR SALAD
Romaine lettuce, avocadoes, red cabbage, parmesan cheese,garlic croutons, lemon wedge, served with caesar dressing.
$13.99
Sandwiches & Wrap Meals
Served with one regular side
CRISPY FRIED CHICKEN WRAP
Crispy Fried Chicken Wrap
Homemade battered chicken tenders, cheese sliced, romaine lettuce, red onions, tomatoes, chipotle aioli and jalapeño ranch sauce, served on a whole wheat tortilla.
$16.49
Crispy Fried Chicken Sandwich
Crispy Fried Chicken Sandwich
Spicy battered chicken breast, romaine lettuce, tomato, red cabbage, jalapeños peppers served on brioche bun with chipotle aioli and jalapeños ranch sauce.
$16.49
Pulled Chicken WRAP
Pulled Chicken Wrap
Pulled chicken, cheese sliced, black beans, corn, carrots, red onions, saffron rice, jalapeño ranch sauce, served on a whole wheat tortilla.
$16.49
Pulled Chicken Sandwich
Pulled Chicken/ Steak Sandwich
Pulled chicken, red cabbage, tomatoes, red onion ring, Flamos Peri Peri mild or Hot Sauce, served on a brioche bun.
$16.49
Veg Sandwich
Vegitarian
Black bean & corn burger, avocado, tomatoes, romaine lettuce, red cabbage, chipotle aioli on a brioche bun.
$16.49
SUB (8 INCH)
Pulled Chicken
Pulled Chicken, Cheese sliced, red onions, red and green peppers, chipotle aioli sauce, served on a hoagie bun.
$16.49
POUTINES
Regular
(Pulled | Popcorn | Chicken Strips)
$14.99
Chicken
(Pulled | Popcorn | Chicken Strips)
$18.99
MEAL SALADS
FLAMOS HOUSE SALAD
Romaine lettuce, carrots, cucumbers, tomatoes, red and green peppers, red cabbage , served with Flamos Italian dressing
$9.99
THE JULIUS CAESAR
Romaine lettuce, red cabbage, parmesan cheese, garlic croutons, lemon wedge, served with Caesar dressing.
$11.99
MEXICALI SALAD
Romaine lettuce, red cabbage shredded, carrots shredded, red onions diced, corn and beans mix, tomatoes diced, jalapenos, crumbled feta cheese, cilantro, served with jalapeno ranch dressing
$12.99
STARTERS
POPCORN CHICKEN
(Gluten Free)
Homemade battered chicken pieces, served with one choice of sauce on the side, a lemon wedge and garnished with green onions.
$11.99
RED ONION RINGS
Red onion rings in batter, served with choice of sauce on the side
$8.99
CHICKEN STRIPS
Homemade battered 3 chicken tenders, served with one choice of sauce on the side.
$10.99
Chicken Wings 1lb
(Gluten Free)
Chicken wings tossed with choice of Mild, Medium or Hot Peri Peri Sauce, garnished with green onions.
$14.99
Regular SIDES
Sea Salt Fries
Sea salt fries or Spicy fries.
SMALL
$4.99
LARGE
$7.99
Peri Peri Fries
Quinoa cooked in Vegetable base, garnished with green onions
SMALL
$4.99
LARGE
$7.99
SAFFRON RICE
Parboiled Rice cooked in Vegetable base, garnished with green onions
SMALL
$4.99
LARGE
$7.99
GREEN SALAD
Romaine Lettuce, carrots, cucumbers, tomatoes and Italian dressing on the side.
SMALL
$4.99
LARGE
$ 7.99
Extra SIDES
QUINOA
Quinoa cooked in Vegetable base, garnished with green onions
SMALL
$6.99
LARGE
$9.99
CAESAR SALAD
Romaine Lettuce, parmesan cheese, garlic croutons, lemon wedge and Caesar dressing on
SMALL
$6.99
LARGE
$9.99
MAC N CHEESE
Cavatappi pasta, Canadian cheddar cheese, mozzarella cheese, Parmesan cheese, green onions.
$12.99
Kids Meal
CHICKEN STRIPS MEAL
(2 Chicken Strips + Fries)
Homemade battered 3 chicken tenders, served with one choice of sauce on the side.